Vitamin B1 (Thiamine)
INCI: Thiamine Mononitrate
Thiamine mononitrate is a stable, water-soluble form of vitamin B1 used in gummy and sachet supplements. It supports normal energy metabolism, nervous system function, psychological function, and heart function. Under EU Regulation 432/2012, these are the authorised health claims for thiamine.
- energy metabolism
- nervous system
- heart function
At a glance
- Definition
- Thiamine mononitrate is a stable, water-soluble form of vitamin B1 used in gummy and sachet supplements. It supports normal energy metabolism, nervous system function, psychological function, and heart function. Under EU Regulation 432/2012, these are the authorised health claims for thiamine.
- Authorised wording (summary)
- 4 authorised statements — see "EU-authorised health claims" below.
- Common positionings
- Energy and vitality
- Daily wellness
- Sports recovery
- Healthy ageing
- Cognitive function
- Format suitability
- Reviewed for gummies and sachets — confirmed per project.
Where this ingredient fits in the DAT Supply catalogue
Every format chip links through to its manufacturing hub and to the private-label catalogue for that format. The category chip routes to the matching vertical hub on the categories index.
- Vitamins & minerals
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What it is
Thiamine mononitrate is a synthetic, highly stable form of vitamin B1, an essential water-soluble vitamin that the body cannot produce on its own. It is one of the most cost-effective and commercially established B-vitamin actives used in gummy and sachet manufacturing across the EU, UK, and US markets.
Brands use thiamine mononitrate to build products positioned around energy metabolism, nervous system support, and daily wellness. Its neutral taste, heat stability, and low cost make it a practical choice for gummy formulations, particularly in multi-vitamin blends and sports recovery ranges.
Origin and history
Thiamine was first isolated in 1926 by Dutch chemists Barend Coenraad Petrus Jansen and Willem Frederik Donath, who extracted it from rice bran. The structure was determined in 1934, and synthetic production began shortly after. Thiamine mononitrate was developed as a more stable salt form suitable for dry processing and long shelf-life applications.
Today, thiamine mononitrate is produced industrially through chemical synthesis. It is the preferred form for dry powder blends and gummy manufacturing due to its superior stability compared to thiamine hydrochloride, which is more hygroscopic. The mononitrate salt is also less reactive with other ingredients during processing.
Scientific overview
Thiamine acts as a coenzyme in the form of thiamine pyrophosphate (TPP), which is essential for carbohydrate metabolism and the production of adenosine triphosphate (ATP). It plays a critical role in the conversion of glucose into energy, particularly in tissues with high energy demands such as the brain, heart, and skeletal muscle. Thiamine also contributes to the synthesis of neurotransmitters and myelin sheath maintenance.
Bioavailability of thiamine mononitrate is high, with absorption occurring primarily in the small intestine via both active transport at low doses and passive diffusion at higher doses. The mononitrate form is non-hygroscopic and chemically stable, making it suitable for gummy manufacturing where moisture and heat exposure are factors.
From a manufacturing perspective, thiamine mononitrate is heat-stable and soluble in gummy matrices. It does not require encapsulation or special handling. The cost-per-mg is low, making it an economical choice for multi-vitamin blends. Thiamine hydrochloride is an alternative form but is more hygroscopic and less stable in humid environments.
Why brands use Vitamin B1 (Thiamine)
Thiamine mononitrate is one of the most familiar and commercially understood gummy actives across EU and US markets. Brands position it primarily for energy metabolism and nervous system support, often in combination with other B-vitamins such as B6, B12, and niacin. It is a staple ingredient in daily wellness, sports recovery, and healthy ageing ranges.
From a formulation perspective, thiamine mononitrate offers several advantages. It is heat-stable, soluble in gummy bases, and neutral-tasting at typical supplement doses. The low cost per mg allows brands to include meaningful doses without significantly impacting the overall bill of materials. Standard gummy processing applies, and no special handling is required.
For pack copy, brands may use the EFSA-authorised claims verbatim: "contributes to normal energy-yielding metabolism" and "contributes to normal functioning of the nervous system." No disease claims are permitted. Certification status (vegan, kosher, halal) and shelf-life claims are confirmed per project and batch documentation. DAT reviews all claim wording and compliance requirements per project.
Formats this ingredient is reviewed for
DAT Supply covers gummy, capsule, softgel, tablet, powder, oral strip, liquid drop, shot, jelly and pet formats. The list below reflects every format this ingredient is reviewed for — chips link through to the manufacturing hub for each format. Final compatibility, dose and matrix are confirmed per project.
Formulation notes
Verified formulation reference across the formats this ingredient is reviewed for — the Supported formats section lists every product format this active is approved for, and the per-format Considerations section below covers matrix-specific guidance. Final formulation, dose and on-pack copy are confirmed per project.
- Gummy fit
- Good
- Heat stable
- Yes
- Soluble in matrix
- Yes
- Cost tier
- Low
Forms available
- Thiamine mononitrate, Thiamine hydrochloride (HCl)
Dosage reference
EU NRV for thiamine is 1.1 mg. Brand positioning typically ranges from 1.1 mg to 50 mg per serving. Claim thresholds follow EFSA-authorised wording at any dose providing at least 15% NRV per 100 g or 100 ml for labelling purposes.
Taste & sensory
Neutral to mild taste at supplement doses.
Manufacturing notes
No specific formulation notes. Standard processing applies.
Per-format formulation notes
Safe-baseline considerations for each format this ingredient is reviewed for. Final formulation, dose and on-pack copy are confirmed per project.
Gummies
- Taste masking and aroma load against the cooked-base flavour — confirmed per project.
- Heat exposure during cooking; coated or encapsulated forms may be required — confirmed per project.
- Matrix choice (pectin vs gelatin) and its effect on ingredient stability — confirmed per project.
- Per-gummy dose and serving count needed to hit the label claim — confirmed per project.
Sachets
- Powder flow and dose accuracy at single-serve sachet weights — confirmed per project.
- Barrier requirements (oxygen, moisture) for the active — confirmed per project.
- Reconstitution behaviour when the sachet is dosed into water — confirmed per project.
EU-authorised health claims
- Thiamine contributes to normal energy-yielding metabolism.Reg. (EU) 432/2012
- Thiamine contributes to normal functioning of the nervous system.Reg. (EU) 432/2012
- Thiamine contributes to normal psychological function.Reg. (EU) 432/2012
- Thiamine contributes to normal function of the heart.Reg. (EU) 432/2012
Authorised at ≥15% NRV per daily serving. Claim wording must appear verbatim on consumer packaging. DAT reviews final pack copy per project against EU 1924/2006 and the authorised list under EU 432/2012.
Thiamine mononitrate is an authorised vitamin under Regulation (EC) 1925/2006. All claims above are verbatim from the EU Register of nutrition and health claims.
Studies & evidence
External peer-reviewed sources and regulatory opinions. Citations only — DAT does not endorse the publishers.
DiNicolantonio JJ, Niazi AK, Lavie CJ, O'Keefe JH·Progress in Cardiovascular Diseases·2018
Calderón-Ospina CA, Nava-Mesa MO·Nutrients·2020
EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA)·EFSA Journal·2009
Bettendorff L, Wins P·Journal of Neurochemistry·2013
Manzetti S, Zhang J, van der Spoel D·Biochemistry·2014
Sica DA·Journal of Clinical Hypertension·2007
Synergies & conflicts
Pairs well with
Synergy data needs review.
Care when combining with
Conflict data needs review.
Similar ingredients
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B-Complex
B-Complex refers to the family of eight water-soluble B-vitamins (B1 Thiamine, B2 Riboflavin, B3 Niacin, B5 Pantothenic Acid, B6 Pyridoxine, B7 Biotin, B9 Folate, B12 Cobalamin) — together they support energy metabolism, nervous-system function, and red blood cell formation. B-complex gummies offer one of the strongest authorised-claim profiles in the EU food-supplement framework, with dozens of EFSA-authorised claims across the eight nutrients under Regulation 432/2012.

Choline Bitartrate
Choline Bitartrate is a water-soluble salt form of choline, an essential nutrient involved in neurotransmitter synthesis, cell membrane structure, and lipid metabolism. It is one of the most familiar and commercially understood gummy actives across EU and US markets. Choline does not carry EFSA-authorised health claims under Reg. (EU) 432/2012, so claim coverage relies on co-formulated nutrients.
D-Biotin
D-Biotin is used in private-label supplement manufacturing. Sourcing, dose anchors and target-market documentation are reviewed per project.

Folate (Vitamin B9 / 5-MTHF)
Folate (5-MTHF) is the bioactive, reduced form of vitamin B9, also known as methylfolate or L-methylfolate. It is the form of folate that is directly usable by the body without requiring enzymatic conversion. Under EU Regulation 432/2012, folate carries eight authorised health claims including contributions to normal blood formation, homocysteine metabolism, psychological function, immune function, reduction of tiredness and fatigue, cell division, and maternal tissue growth during pregnancy.

Vitamin B2 (Riboflavin)
Vitamin B2 (riboflavin) is a water-soluble B vitamin essential for energy metabolism, nervous system function, and the maintenance of normal skin and mucous membranes. Under EU Regulation 432/2012, riboflavin carries eight authorised health claims covering energy-yielding metabolism, nervous system function, skin health, red blood cell maintenance, oxidative stress protection, reduction of tiredness and fatigue, and normal iron metabolism.
Adjacent reading
Pairings, resource guides and blog notes most often associated with Vitamin B1 (Thiamine) on DAT Supply briefs.
Common pairings
Ingredients that frequently co-formulate with Vitamin B1 (Thiamine).
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